Meen Molee

Meen Moilee is a light fish curry flavoured with coconut milk and spices, and goes wonderfully with a plate of fresh, steamed rice. A go-to dish on rainy days, we bring to you our chef’s recipe from Mystic Spice.

Preparation: 30 minutes

Serves: 1 portion

Ingredients:

Sear fish 400 grams
Ginger 50 grams
Garlic 50 grams
Green chilly 50 grams
Curry leaves 20 grams
Fenugreek 10 grams
Coconut oil 100 ml
Turmeric powder 1 tsp
Tomato 1
Onion 1
Coconut milk from 2 coconuts
Salt to taste

Method:

 Heat oil in a pan and add fenugreek and sliced onion to it.

Sauté for a while, adding curry leaves, green chilly, ginger and garlic.

Continue sautéing and add turmeric powder.

Add one third coconut milk and fish. Boil it.

When the fish is half done, add half of the remaining coconut milk and cook.

Add the remaining coconut milk and let it simmer.

Garnish with curry leaves and tomato slices.